Health

Did you know that the World Health Organization ranks inactivity, as in sitting for long periods of time, as the fourth killer of adults Worldwide?

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Studies now show that exercise helps prevent cognitive decline and fights off dementia. Moderate to intense exercise can slow...

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Curcumin, also known as Turmeric, has been used for thousands of years in lndia and China as a food known for its healing properties relative to inflammatory & metabolic responses. lt is known to support the body's detoxification

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Yes, studies have shown that about half our population suffers from bad breath, known as Halitosis...

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There is a lot of confusion and opinions from cardiologists around the world about heart attacks and its relevance to various fats. Let me give you a simple ABC of fats: Unsaturated Fats: are the good fats and in a perfect world, the range recommended by most Cardiologists would be...

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