How important is Your Heart?
A recent medical survey noted that cardiac admissions in hospitals across the world have dropped by 70% since March 2020!
There is a lot of confusion and opinions from cardiologists around the world about heart attacks and its relevance to various fats. Let me give you a simple ABC of fats: Unsaturated Fats: are the good fats and in a perfect world, the range recommended by most Cardiologists would be...