Did you know that Chocolate is considered the #1 longevity food in the world? Would you think that the sweetest, decadent and satisfying food is actually good for you? First of all, we are not talking about the rich, calorific, sugar-laden chocolate bars with ingredients of refined sugar, unhealthy sweeteners,...
Health
Let food be thy Medicine: Hippocrates
Some of the greatest minds in history believe that plants and food identify the benefits they give to mankind. Here are some examples of foods that science has proven to be of benefit, by the organs they resemble:
Heart Issues: Maybe/Maybe not
There are a couple of things that you can check on by yourself, which is not at all 100% fool proof, but it may be helpful in determining that you may be in need of seeing a cardiologist. There are a couple of things that you can see on your physical body that may give you a clue.
Do I really need a Flu Shot?
First of all, the CDC estimates that in 2014-2015 the flu shot only worked in 1 out of 5 times. Turns out in the end, it was only effective in 19% of the cases.
Cure those Winter Blues
As we enter the Fall and Winter seasons, the reduction of daylight, as the days get shorter, along with the lack of sunlight, cause many people to feel tired, fatigued, hungry and lazy.